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Eating This Slashes Your Alzheimer’s Risk, New Study Says – Best Life

A new study from the American Academy of Neurology says eating these foods can lower your chances of developing Alzheimer’s disease.

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If you’re concerned with preserving your brain health, you might have tried doing puzzles or even learning a new skill. But what you may not know is that the foods you eat are also key when it comes to staving off forms of dementia, like Alzheimer’s disease.
Most people understand that food is fuel for our bodies and that the types of foods we eat can transform us into fat burning machines, help our skin look better, and even prevent disease. But now, a new study has revealed that eating a certain…

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